Here’s what finding your life purpose means and how you can achieve it. When you’re about to graduate high school, you’re tasked with finding how you’re going to live the rest of your life. It’s a daunting subject to consider at a young age. This doesn’t mean you need to talk how to create meaning in life with strangers about the meaning of life. But you should broach the topic with your nearest and dearest. When faced with a job offer, potential move or any other life change, you can weigh whether it’ll bring you closer to (or pull you further from) your life’s purpose.

There are many benefits of knowing your purpose – but how can you figure it out? It is a combination of the science of achievement and the art of fulfillment that creates the road to happiness and a life of meaning. To succeed in finding your purpose, you must master this balance. And this purpose is the path through which you learn to focus your energy on what matters to you, and in doing so, induce meaning onto the bumpy journey of life. The process requires plenty of self-reflection, listening to others, and finding where your passions lie.

Make Your Life More Meaningful By Having a Purpose

In the Eastern philosophical tradition, there’s yet another simple answer to the difficult question of life’s meaning—a response that can’t be articulated exactly, but is sensed through deep observation of nature. The sixth-century Chinese sage Lao Tzu—who is said to have dictated the Tao Te Ching before escaping civilization for solitude in the mountains—believed the universe supplies our value. Those who do think meaning can be discerned, however, fall into four groups, according to Thaddeus Metz, writing in the Stanford Dictionary of Philosophy. Some are god-centered and believe only a deity can provide purpose.

Like the notion of purpose itself, the answer to that is subjective–and there are as many signs that someone’s found their purpose as there are people. On the other end of the spectrum, simply thinking about what you truly love to do can help you find your purpose as well. Altruistic behaviors could include volunteering for a nonprofit organization, donating money to causes you care about, or simply helping out the people around you on a day-to-day basis. If you can cultivate just one helpful habit in your search for purpose, it would be helping others. Amy Morin, LCSW, is a psychotherapist and international bestselling author. Otherwise, the goals themselves will be empty and worthless in the long run.

How To Build Meaning Into Your Life

The regularities of life provide the rhythms that undergird the feeling that life is meaningful. Author Robert Byrne says that “the purpose of life is a life of purpose”. Like millions of people out there, I’ve been looking for “the thing” that will give a deeper sense of purpose to my life. This has been going on for quite some time, and the truth is, I haven’t found it.

how to create meaning in life

Notice that it’s the athletes who aspire to be the best at their sport for some greater reason—to build a charity, to start a business, to transition into another career—who handle retirement the best. Notice it’s the millionaires who spent their life working towards a deeper cause that remain content once all of their goals are checked off the checklist. A lot of people find meaning through setting goals for themselves.

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